1、把难过与委屈皆深埋在心底，要微笑，要学会伪装，好坏皆接纳，而后悄无声息地继续生活。

Bury all the sadness and grievances deep in the bottom of your heart. Smile, learn to disguise, accept both good and bad, and then continue life quietly.

2、皆是成年人了，他要走便让他走，不必挽留，多与人相处才不会觉得孤单。

We are all adults. If he wants to leave, let him go. There is no need to hold on. Get along with more people and you won't feel lonely.

3、有些事心里明晰就好，无需去求证，问清楚了也未必有真实的答案。

Some things just need to be clear in your heart. There is no need to prove them. Even if you ask clearly, there may not be a true answer.

4、倘若真的喜欢一个人，大胆地放手，任他去留，要是真正爱你的人，即便你放手，他依然会归来。

If you really like someone, boldly let go and let him come and go. If it is someone who truly loves you, even if you let go, he will still come back.

5、给时间一些时间，让过去的成为过去，让开始的得以开始。

Give time some time. Let the past be the past and let the beginning begin.

6、起初的时候，你怎样任性，他都能够包容，可到了后来，你连脾气都不敢有。

At first, no matter how wayward you were, he could tolerate it. But later, you didn't even dare to have a temper.

7、曾经的情话与诺言，如巴掌一般，打得我哑口无言，至今仍无言以对。

The past love words and promises are like slaps, making me speechless and still unable to respond until now.

8、人往往都是被自己击溃的，先是被自己的情绪打倒，控制不了自身情绪的人，别人的一个字、一句话，就能让你失眠一整晚。

People are often defeated by themselves. First, they are defeated by their own emotions. People who can't control their own emotions can lose sleep all night because of a word or a sentence from others.

9、分开以后，最大的领悟并非我有多出色，也不是你有多糟糕，而是让自己清醒，更明白了两个人在一起的意义。好的爱情永远是两个人共同的努力，而非一个人的委屈求全。

After the separation, the biggest realization is neither how excellent I am nor how bad you are, but to make myself sober and understand the meaning of being together for two people. Good love is always the joint effort of two people, not the grievance and compromise of one person.

10、做好了与你共度一生的准备，也能够接受你明天就离开的事实，这便是最后爱你的方式。

Prepared to spend a lifetime with you, and also able to accept the fact that you will leave tomorrow. This is the last way to love you.